Self Development Class for Teens and Young Women – September through December
Join Araminta’s Program Manager Mia Reed for a sixteen-week self empowerment journey….classes are free of charge and open to all young women 18-25. You can attend one, a few, or all of the sessions with Mia via Zoom. Register at the link below!
Themes of study include:
- Self-Awareness: Self-Discovery, Self-Awareness, Self Esteem, and Goals
- Empathy: Mirroring and Treating Others Respectfully
- Effective Communication: Communications Basics, Verbal and Nonverbal Communications, Listening Skills, and Assertive Communications
- Interpersonal Relationships: Types of Relationships, Maintaining Healthy Relationships, and Ending Relationships
- Thinking Skills: Critical Thinking, Creative Thinking, Decision Making, and Problem Solving
- Emotional Skills: Stress, Negative Emotion, Coping Skills
